Caird Boath

cairdboath@gmail.com
NSPCC
🏃‍♀️ Edinburgh Marathon

Runner ID: 1425 | Created: 2026-01-02 07:57:13

🎯 Assigned
📝 Edit Plan: 3h45 ← Back to Dashboard

👤 Personal Information

First Name
Caird
Last Name
Boath
Email Address
cairdboath@gmail.com
Phone Number
07584506974
Age
38
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Edinburgh Marathon
Event Name (Clean)
Edinburgh Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
24th May 2026
Goal Time (Raw)
3hr 45min
Goal Time (Minutes)
225 minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
22:30
Raw: 22min 30secs
10K PB
45:00
Raw: 45min - 1.5 years ago
Half Marathon PB
1:43:00
Raw: 1hr 43mins - 3 years ago
Marathon PB
3:57:00
Raw: 3hr 57min - 2 years ago

🥼 Medical & Health Information

Medical Conditions
No
Injuries
N/a
Medications
No

📊 Training Background

Weekly Commitments
No
Holidays
No
Recent Training
Approx 35km a week

⚡ Quick Actions

Assigned Plan: 3h45
Assigned: 2026-01-05 11:28:10

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  "charity": "NSPCC",
  "compiled_at": "2026-01-02T07:57:13.472322",
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  "contact_number": "07584506974",
  "email": "cairdboath@gmail.com",
  "event_category": "marathon",
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  "goal_time": 225,
  "goal_time_raw": "3hr 45min",
  "has_issues": false,
  "holidays": "No",
  "injuries": "N/a",
  "last_name": "Boath",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "45:00",
  "pb_10k_clean": "45:00",
  "pb_10k_raw": "45min - 1.5 years ago",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "22:30",
  "pb_5k_clean": "22:30",
  "pb_5k_raw": "22min 30secs",
  "pb_half": "1:43:00",
  "pb_half_clean": "1:43:00",
  "pb_half_raw": "1hr 43mins - 3 years ago",
  "pb_marathon": "3:57:00",
  "pb_marathon_clean": "3:57:00",
  "pb_marathon_raw": "3hr 57min - 2 years ago",
  "processed_at": "2026-01-02T07:57:13.419Z",
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    "location": null,
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    "race_type": null,
    "race_year": 2026
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  "slack_message_ts": "1767340634.549879",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No"
}