Emily Jones

emilyj903@gmail.com
NSPCC
🏃‍♀️ Great North Run

Runner ID: 1400 | Created: 2025-12-14 22:52:01

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
Emily
Last Name
Jones
Email Address
emilyj903@gmail.com
Phone Number
07930192047
Age
22
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
2 and half hours
Goal Time (Minutes)
150 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
30:00
Raw: 30 mins
10K PB
1:05:00
Raw: 65 mins
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
Football coaching - Friday 6pm
Holidays
Holiday - 21st to 24th December Wedding - end of March so holiday first 2 weeks of April - want the time off Race date - 13th September
Recent Training
1-5k runs once a week

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2025-12-15 09:58:36

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
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  "charity": "NSPCC",
  "compiled_at": "2025-12-14T22:52:01.171546",
  "compiler_version": "3.0",
  "contact_number": "07930192047",
  "email": "emilyj903@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "great_north_run",
  "event_folder_name": "great_north_run",
  "event_name_clean": "Great North Run",
  "event_name_raw": "Great North Run",
  "event_type": "running",
  "first_name": "Emily",
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  "goal_time": 150,
  "goal_time_raw": "2 and half hours",
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  "holidays": "Holiday - 21st to 24th December Wedding - end of March so holiday first 2 weeks of April - want the time off Race date - 13th September",
  "injuries": "",
  "last_name": "Jones",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "1:05:00",
  "pb_10k_clean": "1:05:00",
  "pb_10k_raw": "65 mins",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "30:00",
  "pb_5k_clean": "30:00",
  "pb_5k_raw": "30 mins",
  "pb_half": "",
  "pb_half_clean": "none",
  "pb_half_raw": "",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2025-12-14T22:52:01.102Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-09-13",
    "race_name": "Great North Run",
    "race_type": null,
    "race_year": 2026
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  "recommended_plan": {
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  "running_experience": "Less than 6 months",
  "slack_channel": {
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    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2025-12-14T22:52:02.442044",
  "slack_message_ts": "1765752722.425429",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Football coaching - Friday 6pm"
}