Poppy Burton-Morgan

{
  "age": 40,
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  ],
  "charity": "NSPCC",
  "compiled_at": "2025-12-10T18:40:36.925516",
  "compiler_version": "3.0",
  "contact_number": "07817 763511",
  "email": "Poppy@mettatheatre.co.uk",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Poppy",
  "goal_realistic": true,
  "goal_time": 205,
  "goal_time_raw": "3:25",
  "has_issues": false,
  "holidays": "I have a race every Sunday through Jan \u0026 Feb\nBath half marathon sun march 15th",
  "injuries": "NA",
  "last_name": "Burton-Morgan",
  "manual_race_date": "",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "42:45",
  "pb_10k_clean": "42:45",
  "pb_10k_raw": "42.45 (Dec 2025)",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "20:57",
  "pb_5k_clean": "20:57",
  "pb_5k_raw": "20.57 (Nov 2025)",
  "pb_half": "1:40:00",
  "pb_half_clean": "1:40:00",
  "pb_half_raw": "1:40 (Oct 2025)",
  "pb_marathon": "NA",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "NA",
  "processed_at": "2025-12-10T18:40:36.890Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": "Marathon",
    "race_year": 2026
  },
  "recent_training": "Running 4 times a week - between 30-50 miles a week, one speed session and/or race, one long run increasing mileage by a mile a week (currently on 19 miles). Swimming once/twice  a week, 20 minutes of yoga 7 days a week. Beginning to build in strength training.",
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  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
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  "slack_last_updated": "2025-12-10T18:40:37.920274",
  "slack_message_ts": "1765392037.913489",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Run club meets on a weds so that tends to be my shorter / speed work session."
}