๐Ÿ“‹ Plan Editor - Leon George

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
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Template: 5h
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Regular strength training and cardio in the gym Weekly squash training 45-90 min sessions I would like to pair it with the above - can reduce gym sessions to 3-4 times a week - currently going 5-6 times.
Holidays
I have some trips planned but will train around it and make sure to hit weekly exercise goals.
Recent Training
Regular strength training and cardio in the gym Weekly squash training 45-90 min sessions

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Can you let me know when your weekly squash is so I can adjust this plan for you.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
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โž• Add Week Below
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Last saved: Just now