Susan Westhead
Runner ID: 1386 | Created: 2025-12-08 21:20:27
🎯 Assigned
👤 Personal Information
First Name
Susan
Last Name
Westhead
Email Address
Susan.westhead@gmail.com
Phone Number
07983 694848
Age
Not provided
Charity Partner
NSPCC
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4 hours 50
Goal Time (Minutes)
290 minutes
Running Experience
At least 3 years but less than 5 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
00:29
Raw: 29 minutes
10K PB
01:05:00
Raw: 1hour 5mins
Half Marathon PB
02:25:00
Raw: 2 hours 25
Marathon PB
05:15:00
Raw: 5 hours 15
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
No
📊 Training Background
Weekly Commitments
Running club on Wednesdays
Holidays
Skiing 3rd Jan to 10th Jan
Recent Training
Between 3 and 7 miles twice weekly
⚡ Quick Actions
Assigned Plan: 4h45
Assigned: 2025-12-09 15:04:02
Assigned: 2025-12-09 15:04:02
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
nspcc-london
🔧 Debug Information
View Raw Data
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{
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],
"charity": "NSPCC",
"compiled_at": "2025-12-08T21:20:27.215393",
"compiler_version": "3.0",
"contact_number": "07983 694848",
"email": "Susan.westhead@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Susan",
"goal_realistic": "true",
"goal_time": "290",
"goal_time_raw": "4 hours 50",
"has_issues": false,
"holidays": "Skiing 3rd Jan to 10th Jan",
"injuries": "",
"last_name": "Westhead",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "01:05:00",
"pb_10k_clean": "01:05:00",
"pb_10k_raw": "1hour 5mins",
"pb_5k": "00:29",
"pb_5k_clean": "00:29",
"pb_5k_raw": "29 minutes",
"pb_half": "02:25:00",
"pb_half_clean": "02:25:00",
"pb_half_raw": "2 hours 25",
"pb_marathon": "05:15:00",
"pb_marathon_clean": "05:15:00",
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"processed_at": "2025-12-08T21:20:27.171Z",
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"slack_channel": {
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"status": "ready",
"validation_issues": [],
"weekly_commitments": "Running club on Wednesdays"
}