Tim Royds

timroyds@msn.com
NSPCC
🏃‍♀️ London Marathon

Runner ID: 1385 | Created: 2025-12-08 19:28:37

🎯 Assigned
📝 Edit Plan: 4h45 ← Back to Dashboard

👤 Personal Information

First Name
Tim
Last Name
Royds
Email Address
timroyds@msn.com
Phone Number
07526236210
Age
60
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
Between 4h30 & 5hrs
Goal Time (Minutes)
270 minutes
Running Experience
At least 6 months but less than 1 year, Had knee injury for 2 years so just coming back into it. Definetly weaker and slower

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:27
Raw: 27m 2020
10K PB
00:47
Raw: 47m 2020
Half Marathon PB
1:47:00
Raw: 1h 47m 2021
Marathon PB
3:58:00
Raw: 3h 58m 2022

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Had knee injury for 2 years so just coming back into it
Medications
No

📊 Training Background

Weekly Commitments
No
Holidays
No
Recent Training
I have been running 3 times a week. 2 x 4.8m 1 x between 6 & 8m.

⚡ Quick Actions

Assigned Plan: 4h45
Assigned: 2025-12-09 15:07:14

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
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Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

🔧 Debug Information

View Raw Data 
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  "source": "charity_form",
  "status": "ready",
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