๐Ÿ“‹ Plan Editor - Maria Skinner

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
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Template: 4h
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
No I can be flexible with my gym memebership
Holidays
none
Recent Training
5K Saturday runs, 2x Weekly spin classes, 20 mins of weights 3 times a week

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

With your 5K Saturday runs - if you would like to keep them in do let me know and I can add them into the plan. The 2x Weekly spin classes are fantastic, and replace the cross training or a rest day with this. Doing the 20 mins of weights 3 times a week is also awesome, but add that in as you can. All I will say is that we want to make sure we are getting a good rest day in a week too to allow for the training to really take effect.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now