Kristy Laverick

kllaverick@gmail.com
Sense
🏃‍♀️ London Marathon

Runner ID: 1362 | Created: 2025-11-28 13:03:01

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Kristy
Last Name
Laverick
Email Address
kllaverick@gmail.com
Phone Number
07759229517
Age
29
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4 hours
Goal Time (Minutes)
240 minutes
Running Experience
6 months to 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
55:07
Raw: 55:07 10K 30th March 2025
Half Marathon PB
1:58
Raw: 1:58 Half Marathon 30th March 2025
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None.
Medications
No

📊 Training Background

Weekly Commitments
No, only my own schedule. Used to play football but was worried about injury. I try to regularly do mobility and stretching now.
Holidays
Races/Holidays/Trips: 10K Eastleigh Race on March 22nd 2026 - wanted to use as an extra training day and as a fitness bench mark a month before the Marathon.
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-11-28 17:39:56

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-london

🔧 Debug Information

View Raw Data
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