Ian Metcalf

francian1308@gmail.com
NSPCC
🏃‍♀️ London Landmarks Half Marathon

Runner ID: 1360 | Created: 2025-11-27 17:21:01

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Ian
Last Name
Metcalf
Email Address
francian1308@gmail.com
Phone Number
07946216568
Age
60
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
Sub 2hrs 30
Goal Time (Minutes)
150 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
28:59
Raw: 28:59 May 2025
10K PB
1:02:34
Raw: 1:02:34. September 2024
Half Marathon PB
2:34:15
Raw: 2:34:15. July 2025
Marathon PB
6:18:00
Raw: 6:18. April 2024

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
Ramipril, aspirin, omeprazole

📊 Training Background

Weekly Commitments
Three runs per week.
Holidays
None
Recent Training
None

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2025-11-28 17:52:18

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "NSPCC",
  "compiled_at": "2025-11-27T17:21:01.394132",
  "compiler_version": "3.0",
  "contact_number": "07946216568",
  "email": "francian1308@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "london_landmarks_half_marathon",
  "event_folder_name": "london_landmarks_half_marathon",
  "event_name_clean": "London Landmarks Half Marathon",
  "event_name_raw": "London Landmarks Half Marathon",
  "event_type": "running",
  "first_name": "Ian",
  "goal_realistic": false,
  "goal_time": 150,
  "goal_time_raw": "Sub 2hrs 30",
  "has_issues": false,
  "holidays": "None",
  "injuries": "None",
  "last_name": "Metcalf",
  "medical_conditions": "No",
  "medications": "Ramipril, aspirin, omeprazole",
  "pb_10k": "1:02:34",
  "pb_10k_clean": "1:02:34",
  "pb_10k_raw": "1:02:34. September 2024",
  "pb_5k": "28:59",
  "pb_5k_clean": "28:59",
  "pb_5k_raw": "28:59 May 2025",
  "pb_half": "2:34:15",
  "pb_half_clean": "2:34:15",
  "pb_half_raw": "2:34:15. July 2025",
  "pb_marathon": "6:18:00",
  "pb_marathon_clean": "6:18:00",
  "pb_marathon_raw": "6:18. April 2024",
  "processed_at": "2025-11-27T17:21:01.357Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-12",
    "race_name": "London Landmarks Half Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "None",
  "recommended_plan": {
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    "sort_order": 20,
    "template_filename": "1h30"
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  "running_experience": "At least 3 years but less than 5 years",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2025-11-27T17:21:02.376262",
  "slack_message_ts": "1764264062.361549",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Three runs per week."
}