Helena James

helz@thelane.me.uk
Mind
🏃‍♀️ Winter Walk

Runner ID: 1357 | Created: 2025-11-26 10:58:04

🎯 Assigned
race_not_found: Race 'Winter Walk' not found in database - cannot continue without race date
📝 Edit Plan: 25km Beginner ← Back to Dashboard

👤 Personal Information

First Name
Helena
Last Name
James
Email Address
helz@thelane.me.uk
Phone Number
Not provided
Age
40
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Winter Walk
Event Name (Clean)
Winter Walk
Event Type
trekking
Event Category
trekking
Manual Race Date Override
Race Date
25th January 2026
Goal Time (Raw)
Not specified
Goal Time (Minutes)
Not calculated minutes
Running Experience
Daily walks and weekend walks increasing the distance, currently at 5 miles

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
No
Holidays
None mentioned
Recent Training
Daily walks and weekend walks increasing the distance, currently at 5 miles

⚡ Quick Actions

Assigned Plan: 25km Beginner
Assigned: 2025-11-27 10:40:53

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
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Main Plan:
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⚙️ Compilation Results

Available Plans
11 plans found
Slack Channel
mind-trekking

🔧 Debug Information

View Raw Data
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  "age": 40,
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      "has_pre_training": 0,
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      "template_filename": "100km Intermediate Cross Train"
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    {
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  "charity": "Mind",
  "compiled_at": "2025-11-27T10:40:41.217191",
  "compiler_version": "3.0",
  "contact_number": "",
  "email": "helz@thelane.me.uk",
  "event_category": "trekking",
  "event_file_name": "winter_walk",
  "event_folder_name": "winter_walk",
  "event_name_clean": "Winter Walk",
  "event_name_raw": "Winter Walk",
  "event_type": "trekking",
  "first_name": "Helena",
  "goal_realistic": false,
  "goal_time": null,
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  "holidays": "",
  "injuries": "",
  "last_name": "James",
  "manual_race_date": "2026-01-25",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "",
  "pb_10k_clean": "none",
  "pb_10k_raw": "",
  "pb_5k": "",
  "pb_5k_clean": "none",
  "pb_5k_raw": "",
  "pb_half": "",
  "pb_half_clean": "none",
  "pb_half_raw": "",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2025-11-26T10:58:04.397Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-01-25",
    "race_name": "Winter Walk",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "Daily walks and weekend walks increasing the distance, currently at 5 miles",
  "recommended_plan": {
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  "slack_channel": {
    "channel_id": "C0940FRTE4R",
    "channel_name": "mind-trekking",
    "match_reason": "event_pattern: trekking"
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  "slack_channel_id": "C0940FRTE4R",
  "slack_last_updated": "2025-11-27T10:40:42.334174",
  "slack_message_ts": "1764240042.195639",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "No"
}