Adele Ewart

xx_adele88_xx@hotmail.co.uk
NSPCC
🏃‍♀️ London Landmarks Half Marathon

Runner ID: 1346 | Created: 2025-11-24 19:06:54

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Adele
Last Name
Ewart
Email Address
xx_adele88_xx@hotmail.co.uk
Phone Number
07540273348
Age
37
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
Under 3 hours
Goal Time (Minutes)
180 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
29:00
Raw: 29 mins August 25
10K PB
1:02:00
Raw: 62 mins Nov 25
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Non
Medications
No

📊 Training Background

Weekly Commitments
Just training myself on my own routes between 5-12k 3 different routes. Use Sundays for my long runs. Looking at introducing strength training into 2/3 days of my weeks.
Holidays
Christmas - other than that nothing else planned.
Recent Training
Running x3 times a week at a distance of 5-12k

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2025-11-25 12:47:46

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  ],
  "charity": "NSPCC",
  "compiled_at": "2025-11-24T19:06:54.914350",
  "compiler_version": "3.0",
  "contact_number": "07540273348",
  "email": "xx_adele88_xx@hotmail.co.uk",
  "event_category": "half_marathon",
  "event_file_name": "london_landmarks_half_marathon",
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  "event_name_clean": "London Landmarks Half Marathon",
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  "first_name": "Adele",
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  "goal_time": 180,
  "goal_time_raw": "Under 3 hours",
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  "holidays": "Christmas - other than that nothing else planned.",
  "injuries": "Non",
  "last_name": "Ewart",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1:02:00",
  "pb_10k_clean": "1:02:00",
  "pb_10k_raw": "62 mins Nov 25",
  "pb_5k": "29:00",
  "pb_5k_clean": "29:00",
  "pb_5k_raw": "29 mins August 25",
  "pb_half": "N/A",
  "pb_half_clean": "none",
  "pb_half_raw": "N/A",
  "pb_marathon": "N/A",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/A",
  "processed_at": "2025-11-24T19:06:54.873Z",
  "race_info": {
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    "found": true,
    "location": null,
    "race_date": "2026-04-12",
    "race_name": "London Landmarks Half Marathon",
    "race_type": null,
    "race_year": 2026
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  "slack_channel": {
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  "slack_last_updated": "2025-11-24T19:06:55.937923",
  "slack_message_ts": "1764011215.855369",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Just training myself on my own routes between 5-12k 3 different routes. Use Sundays for my long runs. Looking at introducing strength training into 2/3 days of my weeks."
}