Esmeralda Da Silva

malu_pt@hotmail.com
Sense
🏃‍♀️ Paris Marathon

Runner ID: 1345 | Created: 2025-11-24 15:54:09

🎯 Assigned
race_not_found: Race 'Race' not found in database - cannot continue without race date
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Esmeralda
Last Name
Da Silva
Email Address
malu_pt@hotmail.com
Phone Number
07801758545
Age
46
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Race
Event Name (Clean)
Paris Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
4h or less
Goal Time (Minutes)
240 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
24:00
Raw: 24m
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Gym 3 to 4 times a week
Holidays
No
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-11-24 17:13:01

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data 
{
  "age": 46,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 1,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h15",
      "sort_order": 2,
      "template_filename": "3h15"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h30",
      "sort_order": 3,
      "template_filename": "3h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h45",
      "sort_order": 4,
      "template_filename": "3h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h",
      "sort_order": 5,
      "template_filename": "4h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h15",
      "sort_order": 6,
      "template_filename": "4h15"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h15 RW",
      "sort_order": 7,
      "template_filename": "4h15 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30",
      "sort_order": 8,
      "template_filename": "4h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30 RW",
      "sort_order": 9,
      "template_filename": "4h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45",
      "sort_order": 10,
      "template_filename": "4h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45 RW",
      "sort_order": 11,
      "template_filename": "4h45 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h",
      "sort_order": 12,
      "template_filename": "5h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h RW",
      "sort_order": 13,
      "template_filename": "5h RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30",
      "sort_order": 14,
      "template_filename": "5h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30 RW",
      "sort_order": 15,
      "template_filename": "5h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h",
      "sort_order": 16,
      "template_filename": "6h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h RW",
      "sort_order": 17,
      "template_filename": "6h RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h30",
      "sort_order": 18,
      "template_filename": "6h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 19,
      "template_filename": "GMR"
    }
  ],
  "charity": "Sense",
  "compiled_at": "2025-11-24T16:56:29.698088",
  "compiler_version": "3.0",
  "contact_number": "07801758545",
  "email": "malu_pt@hotmail.com",
  "event_category": "marathon",
  "event_file_name": "race",
  "event_folder_name": "race",
  "event_name_clean": "Paris Marathon",
  "event_name_raw": "Race",
  "event_type": "running",
  "first_name": "Esmeralda",
  "goal_realistic": true,
  "goal_time": 240,
  "goal_time_raw": "4h or less",
  "has_issues": false,
  "holidays": "No",
  "injuries": "none",
  "last_name": "Da Silva",
  "manual_race_date": "2026-04-12",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_5k": "24:00",
  "pb_5k_clean": "24:00",
  "pb_5k_raw": "24m",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-11-24T15:54:09.481Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-04-12",
    "race_name": "Paris Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "none",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "3h",
    "sort_order": 1,
    "template_filename": "3h"
  },
  "running_experience": "3 years+",
  "slack_channel": {
    "channel_id": "C094CARJPDH",
    "channel_name": "sense-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CARJPDH",
  "slack_last_updated": "2025-11-24T16:56:30.693911",
  "slack_message_ts": "1764003390.556009",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Gym 3 to 4 times a week"
}