Jenny Allen-Riley

jennyallenrileyfitness@hotmail.com
Sense
🏃‍♀️ Manchester Marathon

Runner ID: 1320 | Created: 2025-11-19 18:12:17

🎯 Assigned
📝 Edit Plan: 4h45 ← Back to Dashboard

👤 Personal Information

First Name
Jenny
Last Name
Allen-Riley
Email Address
jennyallenrileyfitness@hotmail.com
Phone Number
07497382505
Age
48
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
5 hours
Goal Time (Minutes)
300 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
28:28
Raw: 28.28
10K PB
56:12
Raw: 56.12
Half Marathon PB
2:20:00
Raw: 2.20
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
HRT

📊 Training Background

Weekly Commitments
Spin classes , body condtioning classes, run
Holidays
7 day holiday 30th Jan-5th Feb 26
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h45
Assigned: 2025-11-21 13:28:44

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data
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  "status": "ready",
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}