Gareth Roberts

garethbont@gmail.com
NSPCC
🏃‍♀️ Caernarfon Half

Runner ID: 1301 | Created: 2025-11-14 20:09:11

🎯 Assigned
race_not_found: Race 'Caernarfon Half' not found in database - cannot continue without race date
📝 Edit Plan: 2h ← Back to Dashboard

👤 Personal Information

First Name
Gareth
Last Name
Roberts
Email Address
garethbont@gmail.com
Phone Number
07748165971
Age
38
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Caernarfon Half 6th Sept
Event Name (Clean)
Caernarfon Half
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
06th September 2026
Goal Time (Raw)
Sub 2:00:00
Goal Time (Minutes)
120 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
26:33
Raw: 26:33 August 25
10K PB
0:59:03
Raw: 59:03 August 25
Half Marathon PB
2:13:07
Raw: 2:13:07 September 25
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Hip, Groin & Hamstring issue
Medications
Flutiform, Omeprozole

📊 Training Background

Weekly Commitments
Work can get in the way sometimes, otherwise, No
Holidays
Getting Married March ‘26 (Probable Honeymoon in April) Probably want the time off
Recent Training
Vary from 1-3 runs a week. Distances between 5km & 12km

⚡ Quick Actions

Assigned Plan: 2h
Assigned: 2025-11-17 17:59:13

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  "charity": "NSPCC",
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  "injuries": "Hip, Groin \u0026 Hamstring issue",
  "last_name": "Roberts",
  "manual_race_date": "2026-09-06",
  "medical_conditions": "No",
  "medications": "Flutiform, Omeprozole",
  "pb_10k": "0:59:03",
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  "pb_5k_clean": "26:33",
  "pb_5k_raw": "26:33 August 25",
  "pb_half": "2:13:07",
  "pb_half_clean": "2:13:07",
  "pb_half_raw": "2:13:07 September 25",
  "pb_marathon": "N/A",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/A",
  "processed_at": "2025-11-14T20:09:11.251Z",
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Work can get in the way sometimes, otherwise, No"
}