Soha Abueid

abueid.soha@gmail.com
Sense
πŸƒβ€β™€οΈ Manchester Marathon

Runner ID: 1295 | Created: 2025-11-13 14:26:42

🎯 Assigned
πŸ“ Edit Plan: 6h ← Back to Dashboard

πŸ‘€ Personal Information

First Name
Soha
Last Name
Abueid
Email Address
abueid.soha@gmail.com
Phone Number
07400042392
Age
31
Charity Partner
Sense

πŸƒβ€β™€οΈ Event Details

Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
0-6 months

πŸ† Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
1:00:00
Raw: 1:00:00 Jan 2024
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

πŸ₯Ό Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
Iron supplements

πŸ“Š Training Background

Weekly Commitments
I walk for almost 4p min a day
Holidays
28-30 Nov 16 Dec - 4 Jan
Recent Training
none

⚑ Quick Actions

Assigned Plan: 6h
Assigned: 2025-11-14 12:10:02

πŸ“§ Send Clarification Email

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πŸ“ˆ Tracking Sheet

πŸ“¬ Campaign Emails
πŸ“§ Email Status
πŸ“ Pre Plan Notes
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Saved!
πŸ“‹ Main Plan Notes
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Saved!
πŸ—‚οΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

βš™οΈ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

πŸ”§ Debug Information

View Raw Data
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  "event_category": "marathon",
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  "goal_time": null,
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  "has_issues": false,
  "holidays": "28-30 Nov\n16 Dec - 4 Jan",
  "injuries": "None",
  "last_name": "Abueid",
  "medical_conditions": "No",
  "medications": "Iron supplements",
  "pb_10k": "None",
  "pb_10k_clean": "none",
  "pb_10k_raw": "None",
  "pb_5k": "1:00:00",
  "pb_5k_clean": "1:00:00",
  "pb_5k_raw": "1:00:00 Jan 2024",
  "pb_half": "None",
  "pb_half_clean": "none",
  "pb_half_raw": "None",
  "pb_marathon": "None",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "None",
  "processed_at": "2025-11-13T14:26:42.573Z",
  "race_info": {
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    "location": null,
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    "race_year": 2026
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  "slack_message_ts": "1763044003.586239",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I walk for almost 4p min a day"
}