Blessing Nyagumbo

nyagumbobt@gmail.com
Sense
🏃‍♀️ London Marathon

Runner ID: 1288 | Created: 2025-11-12 08:25:30

🎯 Assigned
📝 Edit Plan: 3h30 ← Back to Dashboard

👤 Personal Information

First Name
Blessing
Last Name
Nyagumbo
Email Address
nyagumbobt@gmail.com
Phone Number
+265889484341
Age
38
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3.29
Goal Time (Minutes)
209 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
20:34
Raw: 20.34 min Malawi
10K PB
41:00
Raw: 41 min Zimbabwe
Half Marathon PB
1:40:00
Raw: 1:40 Zimbabwe
Marathon PB
3:39:00
Raw: 3:39 Chicago Marathon

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Running, Gym
Holidays
No
Recent Training
none

⚡ Quick Actions

Assigned Plan: 3h30
Assigned: 2025-11-12 11:56:10

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-london

🔧 Debug Information

View Raw Data
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
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}