Blessing Nyagumbo
Runner ID: 1288 | Created: 2025-11-12 08:25:30
🎯 Assigned
👤 Personal Information
First Name
Blessing
Last Name
Nyagumbo
Email Address
nyagumbobt@gmail.com
Phone Number
+265889484341
Age
38
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3.29
Goal Time (Minutes)
209 minutes
Running Experience
3 years+
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
20:34
Raw: 20.34 min Malawi
10K PB
41:00
Raw: 41 min Zimbabwe
Half Marathon PB
1:40:00
Raw: 1:40 Zimbabwe
Marathon PB
3:39:00
Raw: 3:39 Chicago Marathon
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
Running, Gym
Holidays
No
Recent Training
none
⚡ Quick Actions
Assigned Plan: 3h30
Assigned: 2025-11-12 11:56:10
Assigned: 2025-11-12 11:56:10
📧 Send Clarification Email
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-london
🔧 Debug Information
View Raw Data
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"charity": "Sense",
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"email": "nyagumbobt@gmail.com",
"event_category": "marathon",
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"holidays": "No",
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"medical_conditions": "No",
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"pb_10k": "41:00",
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"pb_half": "1:40:00",
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"pb_marathon": "3:39:00",
"pb_marathon_clean": "3:39:00",
"pb_marathon_raw": "3:39 Chicago Marathon",
"processed_at": "2025-11-12T08:25:30.700Z",
"race_info": {
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"location": null,
"race_date": "2026-04-26",
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"race_year": 2026
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"running_experience": "3 years+",
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"slack_last_updated": "2025-11-12T08:25:31.844777",
"slack_message_ts": "1762935931.714619",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Running, Gym"
}