Liam Freeman

liam-freeman@live.com
Amnesty
🏃‍♀️ London Marathon

Runner ID: 1285 | Created: 2025-11-10 22:45:08

🎯 Assigned
📝 Edit Plan: 4h45 ← Back to Dashboard

👤 Personal Information

First Name
Liam
Last Name
Freeman
Email Address
liam-freeman@live.com
Phone Number
7791564170
Age
37
Charity Partner
Amnesty

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4.5 hrs
Goal Time (Minutes)
270 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
02:30:00
Raw: 2.5 hrs
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
Broke right leg in 2021
Injuries
See above
Medications
Citalopram

📊 Training Background

Weekly Commitments
I regularly go to gym classes but book them ad-hoc
Holidays
Potentially two weeks travel in Feb and two weeks travel in early April both tbc
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h45
Assigned: 2025-11-11 11:24:16

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
amnesty-running

🔧 Debug Information

View Raw Data
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