Jonathan Spencer
Runner ID: 1262 | Created: 2025-11-03 15:27:49
🎯 Assigned
👤 Personal Information
First Name
Jonathan
Last Name
Spencer
Email Address
jonathan.spencer1@outlook.com
Phone Number
07903706247
Age
51
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
4:25
Goal Time (Minutes)
265 minutes
Running Experience
3 years+
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
25:56
Raw: 25:56 2013
10K PB
56:37
Raw: 56:37 2012
Half Marathon PB
1:57:00
Raw: 1h:57 2012
Marathon PB
4:52:00
Raw: 4h:52 2013
🥼 Medical & Health Information
Medical Conditions
Type 1 Diabetic- though have run Marathons, Triathlons, Many 1/2 Marathons, 10K
Injuries
none
Medications
Insulin
📊 Training Background
Weekly Commitments
No
Holidays
Knutsford 10k 28.11.25 1h:00:04
Wilmslow 10k 23.11.25 <1h:00
Recent Training
none
⚡ Quick Actions
Assigned Plan: 4h15
Assigned: 2025-11-05 09:19:01
Assigned: 2025-11-05 09:19:01
📧 Send Clarification Email
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📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-running
🔧 Debug Information
View Raw Data
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"charity": "Sense",
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"goal_realistic": "true",
"goal_time": 265,
"goal_time_raw": "4:25",
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"injuries": "none",
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"medications": "Insulin",
"pb_10k": "56:37",
"pb_10k_clean": "56:37",
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"pb_5k": "25:56",
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"pb_half": "1:57:00",
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"race_date": "2026-04-19",
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"race_year": 2026
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"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "No"
}