Lauren Mudd

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  "age": 28,
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      "plan_name": "GMR",
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  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
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        "description": "NSPCC Tracker",
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  "compiler_version": "2.0",
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  "contact_number": "+41763760711",
  "email": "muddlauren05@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "cardiff_half_marathon",
  "event_folder_name": "cardiff_half_marathon",
  "event_name_clean": "Cardiff Half Marathon",
  "event_name_raw": "Cardiff Half Marathon",
  "event_type": "running",
  "first_name": "Lauren",
  "folder_paths": {
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  "goal_realistic": true,
  "goal_time": 110,
  "goal_time_raw": "1:50:00",
  "has_issues": false,
  "holidays": "no",
  "injuries": "none",
  "last_name": "Mudd",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "58:09",
  "pb_10k_clean": "58:09",
  "pb_10k_raw": "58:09 on 19/10/2025",
  "pb_5k": "27:05",
  "pb_5k_clean": "27:05",
  "pb_5k_raw": "27:05 on 01/10/2025",
  "pb_half": "2:00:00",
  "pb_half_clean": "2:00:00",
  "pb_half_raw": "2:00:00 February 2024",
  "pb_marathon": "4:29:06",
  "pb_marathon_clean": "4:29:06",
  "pb_marathon_raw": "4:29:06 on 25/10/2025",
  "processed_at": "2025-11-01T18:55:08.155Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-10-04",
    "race_name": "Cardiff Half Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "marathon training for lisbon marathon 24/10/2025 including runs 3-4x/week, strength training 3x/week, pickleball 1x/week, occasional other activities (hiking, etc)",
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  "running_experience": "running 5 years or more",
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  "slack_last_updated": "2025-11-01T18:55:09.275208",
  "slack_message_ts": "1762023309.258149",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Monday night pickleball; Wednesday night run club (5k)"
}