Ellen Hayes

ellen.m.sutherland@hotmail.com
BCUK
🏃‍♀️ London Marathon

Runner ID: 1250 | Created: 2025-10-30 11:23:52

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Ellen
Last Name
Hayes
Email Address
ellen.m.sutherland@hotmail.com
Phone Number
07577345709
Age
30
Charity Partner
BCUK

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4:00
Goal Time (Minutes)
240 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
23:20
10K PB
0:50:00
Raw: 50 minutes - august this year
Half Marathon PB
1:55:00
Raw: 1:55
Marathon PB
4:11:00
Raw: 4:11 this year

🥼 Medical & Health Information

Medical Conditions
No
Injuries
No
Medications
No

📊 Training Background

Weekly Commitments
I do CrossFit most days, appreciate this will need to be reduced in high running volume periods
Holidays
Liverpool half marathon - 6 weeks before
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-10-31 09:40:25

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
BCUK-london-marathon

🔧 Debug Information

View Raw Data
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