Ben Hasell
Runner ID: 1239 | Created: 2025-10-28 12:30:46
🎯 Assigned
👤 Personal Information
First Name
Ben
Last Name
Hasell
Email Address
benhasell89@gmail.com
Phone Number
Not provided
Age
36
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
2:20
Goal Time (Minutes)
140 minutes
Running Experience
At least 3 years but less than 5 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
32:11
Raw: 32m 11s sept 2022
10K PB
N/A (no clean version)
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
No
📊 Training Background
Weekly Commitments
gym sessions, 3 times a week at 4pm
Holidays
holiday in January, will be able to incorporate training into it
Recent Training
gym sessions, hotpod yoga and some treadmill sessions
⚡ Quick Actions
Assigned Plan: 2h20
Assigned: 2025-10-30 10:51:22
Assigned: 2025-10-30 10:51:22
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
9 plans found
Slack Channel
mind-running
🔧 Debug Information
View Raw Data
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"age": 36,
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{
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{
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{
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{
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{
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{
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}
],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
"description": "Mind Tracker",
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"compiled_at": "2025-10-28T12:30:46.282558",
"compiler_version": "2.0",
"contact_groups": {
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"group_name": "Mind Running",
"match_reason": "event_type_match: running"
},
"contact_number": "",
"email": "benhasell89@gmail.com",
"event_category": "half_marathon",
"event_file_name": "great_north_run",
"event_folder_name": "great_north_run",
"event_name_clean": "Great North Run",
"event_name_raw": "Great North Run",
"event_type": "running",
"first_name": "Ben",
"folder_paths": {
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"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
"template_path": "/n8n automation/Templates/Mind/Half Marathon"
},
"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/Mind/Half Marathon Pre Training"
},
"goal_realistic": false,
"goal_time": 140,
"goal_time_raw": "2:20",
"has_issues": false,
"holidays": "holiday in January, will be able to incorporate training into it",
"injuries": "",
"last_name": "Hasell",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "N/A",
"pb_10k_clean": "none",
"pb_10k_raw": "N/A",
"pb_5k": "32:11",
"pb_5k_clean": "32:11",
"pb_5k_raw": "32m 11s sept 2022",
"pb_half": "N/A",
"pb_half_clean": "none",
"pb_half_raw": "N/A",
"pb_marathon": "N/A",
"pb_marathon_clean": "none",
"pb_marathon_raw": "N/A",
"processed_at": "2025-10-28T12:30:46.248Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-09-13",
"race_name": "Great North Run",
"race_type": null,
"race_year": 2026
},
"recent_training": "gym sessions, hotpod yoga and some treadmill sessions",
"recommended_plan": {
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"running_experience": "At least 3 years but less than 5 years",
"slack_channel": {
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},
"slack_channel_id": "C093MH08S7L",
"slack_last_updated": "2025-10-28T12:30:47.390266",
"slack_message_ts": "1761654647.316629",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "gym sessions, 3 times a week at 4pm"
}