Bilal Afzal

bhuttobilal@gmail.com
Sense
🏃‍♀️ Paris Marathon

Runner ID: 1235 | Created: 2025-10-27 16:55:40

🎯 Assigned
📝 Edit Plan: 4h45 ← Back to Dashboard

👤 Personal Information

First Name
Bilal
Last Name
Afzal
Email Address
bhuttobilal@gmail.com
Phone Number
07949829271
Age
27
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Paris Marathon
Event Name (Clean)
Paris Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
4.5 hours
Goal Time (Minutes)
270 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
35:00
Raw: 35 minutes
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Running 5ks
Holidays
No
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h45
Assigned: 2025-10-29 08:33:07

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data
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  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Running 5ks"
}