๐Ÿ“‹ Plan Editor - Rebecca Tuthill

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h45
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Yoga 2-3 one hour sessions; Strength class 1 hour and half-two hours per week; Pilates 1 hour
Holidays
Spain November time. Happy to train 2 days of a five day holiday
Recent Training
Weekโ€™s plan: 3x 5kโ€™s a week -2x easy 1x fast; X1 Pilates; X2/3 yoga sessions; One long run although missed 2 of these; Strength training x 1 hour and half per week; 1 or 2 rest days I had 5 days recovery one week. Now: x2/x310kโ€™s 2 easy and 1 fast; 1 track session (interval); X1 yoga; X1 cross training 30 mins; X1 or 2 rest days; 1 and half hours-2 hours strength training

๐Ÿ“ Pre-Plan Note

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Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

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Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
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