Benjamin Small
Runner ID: 1212 | Created: 2025-10-24 16:20:27
🎯 Assigned
👤 Personal Information
First Name
Benjamin
Last Name
Small
Email Address
benjaminsmall17@icloud.com
Phone Number
Not provided
Age
19
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
sub 4
Goal Time (Minutes)
240 minutes
Running Experience
At least 1 year but less than 3 years
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
23:40
Raw: 23.40 last week
10K PB
0:57:49
Raw: 57.49 this week
Half Marathon PB
not run (no clean version)
Marathon PB
not run (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
No
Medications
No
📊 Training Background
Weekly Commitments
No, but i like to go to the gym at least 2 times
Holidays
22nd march brentwood half marathon
Recent Training
Gym 4x a week and runs from 5-12km 2-3 times a week
⚡ Quick Actions
Assigned Plan: 4h
Assigned: 2025-10-27 11:41:43
Assigned: 2025-10-27 11:41:43
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
mind-london
🔧 Debug Information
View Raw Data
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"age": 19,
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{
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{
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],
"charity": "Mind",
"charity_settings": {
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"value": "#0900CB"
},
"todoist_project_id": {
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"value": "2356161832"
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"tracking_sheet_id": {
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"compiler_version": "2.0",
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"contact_number": "",
"email": "benjaminsmall17@icloud.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
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"event_name_clean": "London Marathon",
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"first_name": "Benjamin",
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"goal_realistic": true,
"goal_time": 240,
"goal_time_raw": "sub 4",
"has_issues": false,
"holidays": "22nd march brentwood half marathon",
"injuries": "No",
"last_name": "Small",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "0:57:49",
"pb_10k_clean": "0:57:49",
"pb_10k_raw": "57.49 this week",
"pb_5k": "23:40",
"pb_5k_clean": "23:40",
"pb_5k_raw": "23.40 last week",
"pb_half": "not run",
"pb_half_clean": "none",
"pb_half_raw": "not run",
"pb_marathon": "not run",
"pb_marathon_clean": "none",
"pb_marathon_raw": "not run",
"processed_at": "2025-10-24T16:20:27.013Z",
"race_info": {
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"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null,
"race_year": 2026
},
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"recommended_plan": {
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"running_experience": "At least 1 year but less than 3 years",
"slack_channel": {
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"slack_last_updated": "2025-10-24T17:20:27.681240",
"slack_message_ts": "1761322827.634839",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "No, but i like to go to the gym at least 2 times"
}