Wibke Rees

wibkerees@gmail.com
Sense
🏃‍♀️ Paris Marathon

Runner ID: 1198 | Created: 2025-10-21 14:33:29

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Wibke
Last Name
Rees
Email Address
wibkerees@gmail.com
Phone Number
813 451 7629
Age
53
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Paris Marathon
Event Name (Clean)
Paris Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
3.50hr
Goal Time (Minutes)
230 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
00:42
Raw: 42 min
Half Marathon PB
1:36:00
Raw: 1.36hr
Marathon PB
3:30:00
Raw: 3.30hr

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Orangetheory, running classes, weight training
Holidays
Possibly a marathon on February 1st
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-10-22 08:50:04

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data
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}