📋 Plan Editor - Olivia Brown
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h20
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 43
Status: Assigned
Template: 2h20
Weeks to Export: Calculating...
Race Date: 04 October 2026
📊 Training Background
Weekly Commitments
Netball training on Tuesdays between 6:30-7:30, Wednesday in the afternoon but not at known times and Sunday between 4-6. I also generally have 9-5 university every day, and some of this is up to an hours commute away.
Holidays
I will be abroad most likely towards the end of August, potentially in Africa, and also on holiday for a week over Xmas 13-20th December.
Recent Training
I have not completed any running training in the past 6-8 weeks but have recently been walking an average of 15-20,000 steps every day at mixed elevation.
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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