Trisha Kane

trishaware@hotmail.co.uk
NSPCC
🏃‍♀️ Cardiff Half Marathon

Runner ID: 1180 | Created: 2025-10-17 21:12:28

🎯 Assigned
📝 Edit Plan: 3h ← Back to Dashboard

👤 Personal Information

First Name
Trisha
Last Name
Kane
Email Address
trishaware@hotmail.co.uk
Phone Number
07449813193
Age
36
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Cardiff Half Marathon
Event Name (Clean)
Cardiff Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
04th October 2026
Goal Time (Raw)
4 hours
Goal Time (Minutes)
240 minutes
Running Experience
Less than 6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
Thyroxine

📊 Training Background

Weekly Commitments
Zero
Holidays
Races/Holidays/Trips: 10k race in Match
Recent Training
none

⚡ Quick Actions

Assigned Plan: 3h
Assigned: 2025-10-19 15:34:04

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data 
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  "age": 36,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
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      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
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      "sort_order": 23,
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      "sort_order": 24,
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      "plan_name": "GMR",
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  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
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      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
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  },
  "compiled_at": "2025-10-17T22:12:28.442342",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/41132f018821e5e8",
    "group_name": "NSPCC Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": "07449813193",
  "email": "trishaware@hotmail.co.uk",
  "event_category": "half_marathon",
  "event_file_name": "cardiff_half_marathon",
  "event_folder_name": "cardiff_half_marathon",
  "event_name_clean": "Cardiff Half Marathon",
  "event_name_raw": "Cardiff Half Marathon",
  "event_type": "running",
  "first_name": "Trisha",
  "folder_paths": {
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    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/NSPCC/Half Marathon"
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  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJOWEXJXAYPTVBBJBEBBMYRA6VNN",
    "template_path": "/n8n automation/Templates/NSPCC/Half Marathon Pre Training"
  },
  "goal_realistic": false,
  "goal_time": 240,
  "goal_time_raw": "4 hours",
  "has_issues": false,
  "holidays": "Races/Holidays/Trips: 10k race in Match",
  "injuries": "none",
  "last_name": "Kane",
  "medical_conditions": "No",
  "medications": "Thyroxine",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_5k": "none",
  "pb_5k_clean": "none",
  "pb_5k_raw": "none",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-10-17T21:12:28.393Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-10-04",
    "race_name": "Cardiff Half Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "none",
  "recommended_plan": {
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    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2025-10-17T22:12:29.531982",
  "slack_message_ts": "1760735549.476859",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Zero"
}