Ellen Worrall
Runner ID: 1178 | Created: 2025-10-17 08:04:17
šÆ Assigned
š¤ Personal Information
First Name
Ellen
Last Name
Worrall
Email Address
ellieroseworrall@hotmail.com
Phone Number
07708187889
Age
26
Charity Partner
Mind
šāāļø Event Details
Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
4-5 hours
Goal Time (Minutes)
240 minutes
Running Experience
At least 1 year but less than 3 years
š Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
29:00
Raw: 29 minutes
10K PB
Not completed (no clean version)
Half Marathon PB
Not completed (no clean version)
Marathon PB
Not completed (no clean version)
š„¼ Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
No
š Training Background
Weekly Commitments
Hockey training on Tuesdays 7-9pm, Hockey games on Saturday, 1hour 10 minutes, time of the match varies each week.
Holidays
Iād like some time off around Christmas. Possibly the week between Christmas and new years.
Recent Training
Park run, 7km runs, Hockey training, Hockey games
ā” Quick Actions
Assigned Plan: 2h10
Assigned: 2025-10-17 09:32:51
Assigned: 2025-10-17 09:32:51
š§ Send Clarification Email
Need more information from the runner? Send a clarification email:
š Tracking Sheet
š¬ Campaign Emails
Enrolled in Campaign
š§ Email Status
Pre Plan
Main Plan
š Pre Plan Notes
Click to add pre-plan notes...
Saved!
š Main Plan Notes
Click to add main plan notes...
Saved!
šļø Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
āļø Compilation Results
Available Plans
9 plans found
Slack Channel
mind-running
š§ Debug Information
View Raw Data
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"age": 26,
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{
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{
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"plan_name": "GMR",
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}
],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
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"compiled_at": "2025-10-17T09:04:17.589375",
"compiler_version": "2.0",
"contact_groups": {
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"match_reason": "event_type_match: running"
},
"contact_number": "07708187889",
"email": "ellieroseworrall@hotmail.com",
"event_category": "half_marathon",
"event_file_name": "london_landmarks_half_marathon",
"event_folder_name": "london_landmarks_half_marathon",
"event_name_clean": "London Landmarks Half Marathon",
"event_name_raw": "London Landmarks Half Marathon",
"event_type": "running",
"first_name": "Ellen",
"folder_paths": {
"event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
"template_path": "/n8n automation/Templates/Mind/Half Marathon"
},
"folder_paths_pretraining": {
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"template_path": "/n8n automation/Templates/Mind/Half Marathon Pre Training"
},
"goal_realistic": true,
"goal_time": "240",
"goal_time_raw": "4-5 hours",
"has_issues": false,
"holidays": "I\u2019d like some time off around Christmas. Possibly the week between Christmas and new years.",
"injuries": "",
"last_name": "Worrall",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "Not completed",
"pb_10k_clean": "none",
"pb_10k_raw": "Not completed",
"pb_5k": "29:00",
"pb_5k_clean": "29:00",
"pb_5k_raw": "29 minutes",
"pb_half": "Not completed",
"pb_half_clean": "none",
"pb_half_raw": "Not completed",
"pb_marathon": "Not completed",
"pb_marathon_clean": "none",
"pb_marathon_raw": "Not completed",
"processed_at": "2025-10-17T08:04:17.560Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-12",
"race_name": "London Landmarks Half Marathon",
"race_type": null,
"race_year": 2026
},
"recent_training": "Park run, 7km runs, Hockey training, Hockey games",
"recommended_plan": {
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"plan_name": "1h30",
"sort_order": 20,
"template_filename": "1h30"
},
"running_experience": "At least 1 year but less than 3 years",
"slack_channel": {
"channel_id": "C093MH08S7L",
"channel_name": "mind-running",
"match_reason": "event_pattern: running"
},
"slack_channel_id": "C093MH08S7L",
"slack_last_updated": "2025-10-17T09:04:18.567866",
"slack_message_ts": "1760688258.483869",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Hockey training on Tuesdays 7-9pm, Hockey games on Saturday, 1hour 10 minutes, time of the match varies each week."
}