Rahulan Rajendran
Runner ID: 1149 | Created: 2025-10-10 08:21:08
🎯 Assigned
👤 Personal Information
First Name
Rahulan
Last Name
Rajendran
Email Address
rahulan_rajendran@hotmail.com
Phone Number
07773 046275
Age
46
Charity Partner
NSPCC
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
I'd like to get close to my PB
Goal Time (Minutes)
Not calculated minutes
Running Experience
Last: Rajendran
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
47:00
Raw: 47 mins - 2010
10K PB
None recorded
Half Marathon PB
HalfM PB: (no clean version)
Marathon PB
3:57:00
Raw: 3:57 - in 2010
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
levothyroxine, fexofenadine, mirtazapine, propranolol
📊 Training Background
Weekly Commitments
weekly commitments:
Holidays
work trips, holidays:
Recent Training
prev training: I have run 4 marathons in the past, but not for over a decade. At the moment, I'm not doing much running at all, and certainly no long distance.
⚡ Quick Actions
Assigned Plan: 4h15
Assigned: 2025-10-10 10:51:21
Assigned: 2025-10-10 10:51:21
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
nspcc-london
🔧 Debug Information
View Raw Data
{
"age": 46,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "3h15",
"sort_order": 2,
"template_filename": "3h15"
},
{
"has_pre_training": 1,
"plan_name": "3h30",
"sort_order": 3,
"template_filename": "3h30"
},
{
"has_pre_training": 1,
"plan_name": "3h45",
"sort_order": 4,
"template_filename": "3h45"
},
{
"has_pre_training": 1,
"plan_name": "4h",
"sort_order": 5,
"template_filename": "4h"
},
{
"has_pre_training": 1,
"plan_name": "4h15",
"sort_order": 6,
"template_filename": "4h15"
},
{
"has_pre_training": 1,
"plan_name": "4h15 RW",
"sort_order": 7,
"template_filename": "4h15 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h30",
"sort_order": 8,
"template_filename": "4h30"
},
{
"has_pre_training": 1,
"plan_name": "4h30 RW",
"sort_order": 9,
"template_filename": "4h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h45",
"sort_order": 10,
"template_filename": "4h45"
},
{
"has_pre_training": 1,
"plan_name": "4h45 RW",
"sort_order": 11,
"template_filename": "4h45 RW"
},
{
"has_pre_training": 1,
"plan_name": "5h",
"sort_order": 12,
"template_filename": "5h"
},
{
"has_pre_training": 1,
"plan_name": "5h RW",
"sort_order": 13,
"template_filename": "5h RW"
},
{
"has_pre_training": 1,
"plan_name": "5h30",
"sort_order": 14,
"template_filename": "5h30"
},
{
"has_pre_training": 1,
"plan_name": "5h30 RW",
"sort_order": 15,
"template_filename": "5h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "6h",
"sort_order": 16,
"template_filename": "6h"
},
{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
"template_filename": "6h RW"
},
{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
"template_filename": "6h30"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
}
],
"charity": "NSPCC",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "NSPCC Green for key sessions",
"value": "#12a53e"
},
"todoist_project_id": {
"description": "NSPCC Project",
"value": "2356420808"
},
"tracking_sheet_id": {
"description": "NSPCC Tracker",
"value": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
}
},
"todoist_project_id": "2356420808",
"tracking_sheet_id": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
},
"compiled_at": "2025-10-10T09:21:08.596392",
"compiler_version": "2.0",
"contact_groups": {
"event_pattern": "london_marathon",
"group_id": "contactGroups/158851aa8b19f681",
"group_name": "NSPCC London Marathon",
"match_reason": "london_marathon_exclusive"
},
"contact_number": "07773 046275",
"email": "rahulan_rajendran@hotmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Rahulan",
"folder_paths": {
"event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
"save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
"template_path": "/n8n automation/Templates/NSPCC/Marathon"
},
"folder_paths_pretraining": {
"save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]/Pre_Training",
"template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
"template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
},
"goal_realistic": false,
"goal_time": null,
"goal_time_raw": "I\u0027d like to get close to my PB",
"has_issues": false,
"holidays": "work trips, holidays: ",
"injuries": "",
"last_name": "Rajendran",
"medical_conditions": "No",
"medications": "levothyroxine, fexofenadine, mirtazapine, propranolol",
"pb_10k": "none",
"pb_10k_clean": "none",
"pb_10k_raw": "none",
"pb_5k": "47:00",
"pb_5k_clean": "47:00",
"pb_5k_raw": "47 mins - 2010",
"pb_half": "HalfM PB: ",
"pb_half_clean": "none",
"pb_half_raw": "HalfM PB: ",
"pb_marathon": "3:57:00",
"pb_marathon_clean": "3:57:00",
"pb_marathon_raw": "3:57 - in 2010",
"processed_at": "2025-10-10T08:21:08.566Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": null,
"race_year": 2026
},
"recent_training": "prev training: I have run 4 marathons in the past, but not for over a decade. At the moment, I\u0027m not doing much running at all, and certainly no long distance.",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "Last: Rajendran",
"slack_channel": {
"channel_id": "C094G821HDG",
"channel_name": "nspcc-london",
"match_reason": "event_pattern: london_marathon"
},
"slack_channel_id": "C094G821HDG",
"slack_last_updated": "2025-10-10T09:21:09.518999",
"slack_message_ts": "1760084469.454729",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "weekly commitments: "
}