Jessica Burgess

Jessica.burgess@me.com
NSPCC
🏃‍♀️ Manchester Marathon

Runner ID: 1143 | Created: 2025-10-08 19:07:35

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Jessica
Last Name
Burgess
Email Address
Jessica.burgess@me.com
Phone Number
07984125125
Age
38
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
Manchester marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
3hrs50minites
Goal Time (Minutes)
230 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:26
Raw: 26minutes
10K PB
00:54:00
Raw: 54minutes
Half Marathon PB
01:55:00
Raw: 1hr55minutes - this week!
Marathon PB
03:57:00
Raw: 3hrs57minutes - this week!

🥼 Medical & Health Information

Medical Conditions
No
Injuries
No, current or recent injuries
Medications
No

📊 Training Background

Weekly Commitments
none
Holidays
No, races or holidays
Recent Training
I ran a marathon last weekend and trained for that using a Runna plan

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-10-09 09:38:12

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
{
  "age": 38,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 1,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h15",
      "sort_order": 2,
      "template_filename": "3h15"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h30",
      "sort_order": 3,
      "template_filename": "3h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h45",
      "sort_order": 4,
      "template_filename": "3h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h",
      "sort_order": 5,
      "template_filename": "4h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h15",
      "sort_order": 6,
      "template_filename": "4h15"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h15 RW",
      "sort_order": 7,
      "template_filename": "4h15 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30",
      "sort_order": 8,
      "template_filename": "4h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30 RW",
      "sort_order": 9,
      "template_filename": "4h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45",
      "sort_order": 10,
      "template_filename": "4h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45 RW",
      "sort_order": 11,
      "template_filename": "4h45 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h",
      "sort_order": 12,
      "template_filename": "5h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h RW",
      "sort_order": 13,
      "template_filename": "5h RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30",
      "sort_order": 14,
      "template_filename": "5h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30 RW",
      "sort_order": 15,
      "template_filename": "5h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h",
      "sort_order": 16,
      "template_filename": "6h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h RW",
      "sort_order": 17,
      "template_filename": "6h RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h30",
      "sort_order": 18,
      "template_filename": "6h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 19,
      "template_filename": "GMR"
    }
  ],
  "charity": "NSPCC",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "NSPCC Green for key sessions",
        "value": "#12a53e"
      },
      "todoist_project_id": {
        "description": "NSPCC Project",
        "value": "2356420808"
      },
      "tracking_sheet_id": {
        "description": "NSPCC Tracker",
        "value": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
      }
    },
    "todoist_project_id": "2356420808",
    "tracking_sheet_id": "1nloHSzkQvuD39t8ysJWFYV4OSLv51tsrChvcn_Cne8I"
  },
  "compiled_at": "2025-10-08T20:07:35.359364",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/41132f018821e5e8",
    "group_name": "NSPCC Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": "07984125125",
  "email": "Jessica.burgess@me.com",
  "event_category": "marathon",
  "event_file_name": "manchester_marathon",
  "event_folder_name": "manchester_marathon",
  "event_name_clean": "Manchester Marathon",
  "event_name_raw": "Manchester marathon",
  "event_type": "running",
  "first_name": "Jessica",
  "folder_paths": {
    "event_path": "01O6FHDJL3UEPUVCJR4FC36ROUCXJ5MU24",
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon"
  },
  "folder_paths_pretraining": {
    "save_path": "/n8n automation/Training Plans/NSPCC/[EVENT_NAME]/Pre_Training",
    "template_folder_id": "01O6FHDJMS66QNQOSRUJGZJSHPSF7YZAKG",
    "template_path": "/n8n automation/Templates/NSPCC/Marathon Pre Training"
  },
  "goal_realistic": true,
  "goal_time": "230",
  "goal_time_raw": "3hrs50minites",
  "has_issues": false,
  "holidays": "No, races or holidays",
  "injuries": "No, current or recent injuries",
  "last_name": "Burgess",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "00:54:00",
  "pb_10k_clean": "00:54:00",
  "pb_10k_raw": "54minutes",
  "pb_5k": "00:26",
  "pb_5k_clean": "00:26",
  "pb_5k_raw": "26minutes",
  "pb_half": "01:55:00",
  "pb_half_clean": "01:55:00",
  "pb_half_raw": "1hr55minutes - this week!",
  "pb_marathon": "03:57:00",
  "pb_marathon_clean": "03:57:00",
  "pb_marathon_raw": "3hrs57minutes - this week!",
  "processed_at": "2025-10-08T19:07:35.305Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-19",
    "race_name": "Manchester Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "I ran a marathon last weekend and trained for that using a Runna plan",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "3h",
    "sort_order": 1,
    "template_filename": "3h"
  },
  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094CBXL9T8",
  "slack_last_updated": "2025-10-08T20:07:36.446441",
  "slack_message_ts": "1759950456.388829",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "none"
}