William Morrant

morrantw@gmail.com
Mind
🏃‍♀️ London Landmarks Half Marathon

Runner ID: 1137 | Created: 2025-10-08 08:37:19

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
William
Last Name
Morrant
Email Address
morrantw@gmail.com
Phone Number
07986093423
Age
29
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
Rugby Tuesday, Thursday, Saturday

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
32:00
Raw: 32 minutes - 4 years ago
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
ACL Replacement
Medications
No

📊 Training Background

Weekly Commitments
Not specified
Holidays
work trips, holidays
Recent Training
training last 6to8

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2025-10-08 08:48:09

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
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  "goal_realistic": "Realistic",
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  "injuries": "ACL Replacement",
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  "pb_10k": "none",
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  "pb_5k_clean": "32:00",
  "pb_5k_raw": "32 minutes - 4 years ago",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
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  "source": "charity_form",
  "status": "ready",
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  "weekly_commitments": ""
}