📋 Plan Editor - Scarlett Reid-Gordon
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h20
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 2h20
Weeks to Export: Calculating...
Race Date: 04 October 2026
📊 Training Background
Weekly Commitments
I go to the gym 3 times a week on a Monday, Wednesday and Thursday. I do weightlifting in the gym, no cardio at all. I alternate between 2 leg days & 1 upper day and 2 upper days & 1 leg day per week.
Holidays
- Edinburgh trip: 09/10/25-13/10/25
- Budapest trip: 19/12/25-23/12/25
- Thailand trip: 27/03/26-12/04/26
- Greece trip: a week around end of May
- Croatia trip: around 29/08/26-06/09/26
Recent Training
Very minimal, I’ve been unwell a lot. Running once or twice a week between 2K-4.5K. Want to start running at least once a week and longer distances. I ran the Cardiff half marathon on 05/10/25 and I did poorly because I hurt my knee (this has almost fully recovered now), I believe I would have run it in 2hr:45min if it wasn’t for that.
📝 Pre-Plan Note
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
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🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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