Lauren Mighall

lmiggs@outlook.com
NSPCC
πŸƒβ€β™€οΈ London Marathon

Runner ID: 1092 | Created: 2025-09-27 18:02:51

🎯 Assigned
πŸ“ Edit Plan: 4h45 ← Back to Dashboard

πŸ‘€ Personal Information

First Name
Lauren
Last Name
Mighall
Email Address
lmiggs@outlook.com
Phone Number
07435272074
Age
28
Charity Partner
NSPCC

πŸƒβ€β™€οΈ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
4hr 30mins
Goal Time (Minutes)
270 minutes
Running Experience
Last: Mighall, week training com:, week training: Football, Frist: Lauren

πŸ† Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:30
Raw: 30 min 2022
10K PB
01:07
Raw: 1hr 7 mins 2022
Half Marathon PB
2:38:00
Raw: 2hrs 38 min 2022
Marathon PB
None recorded

πŸ₯Ό Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

πŸ“Š Training Background

Weekly Commitments
weekly commitments: , weekly training commit:
Holidays
holidays, holidays: , work trips
Recent Training
training done last 6: , 6-8weeks training: , prev training: A few runs, I used to run a lot so it’s just getting it back

⚑ Quick Actions

Assigned Plan: 4h45
Assigned: 2025-09-28 16:15:49

πŸ“§ Send Clarification Email

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πŸ“ˆ Tracking Sheet

πŸ“¬ Campaign Emails
πŸ“§ Email Status
πŸ“ Pre Plan Notes
Click to add pre-plan notes...
Saved!
πŸ“‹ Main Plan Notes
Click to add main plan notes...
Saved!
πŸ—‚οΈ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

βš™οΈ Compilation Results

Available Plans
19 plans found
Slack Channel
nspcc-london

πŸ”§ Debug Information

View Raw Data
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  "goal_realistic": false,
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  "goal_time_raw": "4hr 30mins",
  "has_issues": false,
  "holidays": "holidays, holidays: , work trips",
  "injuries": "",
  "last_name": "Mighall",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "01:07",
  "pb_10k_clean": "01:07",
  "pb_10k_raw": "1hr 7 mins 2022",
  "pb_5k": "00:30",
  "pb_5k_clean": "00:30",
  "pb_5k_raw": "30 min 2022",
  "pb_half": "2:38:00",
  "pb_half_clean": "2:38:00",
  "pb_half_raw": "2hrs 38 min 2022",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-27T18:02:51.640Z",
  "race_info": {
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    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
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  "slack_last_updated": "2025-09-27T19:02:52.606076",
  "slack_message_ts": "1758996172.543199",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "weekly commitments:  , weekly training commit: "
}