📋 Plan Editor - Joe Lloyd

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
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Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
No weekly club commitments
Holidays
No holidays are currently booked between now and the marathon
Recent Training
I go to the gym at least twice a week and run at least twice a week. My recent average run distances are anywhere between 2 and 5 miles. 5k is my regular during the week run. I have signed up for a 10k race at the end of October, and would like to another 10k event on 16th November. I will however be taking part in RED January, January 2026. This is something I have done for the past 6 years and intend to continue, which will incorporate training runs. More about RED January is here, https://join.redjanuary.com/. Time off over the Christmas period of course, but not going away anywhere, training done last 6: , 25 mile PB: , 5k PB: 25m09s - Winter 2023/2024, HalfM PB: 2hrs08m34s - March 2024, Mara PB: , races or holidays: , training last 6to8: , week training com:

📝 Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

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🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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