๐Ÿ“‹ Plan Editor - Leanne Goldsmith

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h15 Race: Manchester Marathon Date: 19 April 2026 Weeks to go: 3 Status: Assigned
โ† Back to Runner
Template: 4h15
Weeks to Export: Calculating...
Race Date: 19 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
As above : Monday morning Pilates Tuesday morning Strength and Resistance Wednesday morning Run 5k Thursday morning Strength and Resistance Friday morning Run 7/8k Saturday Rest Day ( working) Sunday morning Long run day
Holidays
No holidays planned as yet ( but I always run on holiday!)
Recent Training
3 runs per week, tempo 5k Threshold 7k/8k Long run Sunday ( between 10k -15k) Strength training ร—2 Pilates once a week

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now