Leoni Lynes

Leonilynes@gmail.com
Mind
🏃‍♀️ London Marathon

Runner ID: 1061 | Created: 2025-09-20 08:49:16

🎯 Assigned
📝 Edit Plan: 6h RW ← Back to Dashboard

👤 Personal Information

First Name
Leoni
Last Name
Lynes
Email Address
Leonilynes@gmail.com
Phone Number
07900374825
Age
44
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
Short runs

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:46
Raw: 46
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Not specified
Holidays
work trips, holidays
Recent Training
Short runs

⚡ Quick Actions

Assigned Plan: 6h RW
Assigned: 2025-09-29 09:27:54

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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  "charity": "Mind",
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        "description": "Mind Blue for key sessions",
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  "compiled_at": "2025-09-20T09:49:16.125529",
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  "goal_realistic": "true",
  "goal_time": null,
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  "has_issues": false,
  "holidays": "work trips, holidays",
  "injuries": "None",
  "last_name": "Lynes",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_5k": "00:46",
  "pb_5k_clean": "00:46",
  "pb_5k_raw": "46",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-20T08:49:16.097Z",
  "race_info": {
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    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
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  "slack_last_updated": "2025-09-20T09:49:17.073710",
  "slack_message_ts": "1758358156.983299",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": ""
}