Christopher Copley

Copleyc@hotmail.co.uk
Sense
🏃‍♀️ London Marathon

Runner ID: 1060 | Created: 2025-09-20 07:34:03

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Christopher
Last Name
Copley
Email Address
Copleyc@hotmail.co.uk
Phone Number
07977044337
Age
38
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
The Big Half Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
3hrs 55mins
Goal Time (Minutes)
235 minutes
Running Experience
3 years+

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
2nd PB on 07/09 (no clean version)
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
None
Holidays
None
Recent Training
enjoy running and going gym

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2025-09-26 09:02:20

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-london

🔧 Debug Information

View Raw Data
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  "email": "Copleyc@hotmail.co.uk",
  "event_category": "marathon",
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  "goal_time_raw": "3hrs 55mins",
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  "holidays": "None",
  "injuries": "None",
  "last_name": "Copley",
  "manual_race_date": "2026-04-26",
  "medical_conditions": "No",
  "medications": "No",
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  "pb_10k_raw": "none",
  "pb_5k": "none",
  "pb_5k_clean": "none",
  "pb_5k_raw": "none",
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  "pb_half_clean": "none",
  "pb_half_raw": "2nd PB on 07/09",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-20T07:34:03.274Z",
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    "found": true,
    "location": null,
    "manual_override": true,
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    "race_name": "London Marathon",
    "race_type": null
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  "slack_last_updated": "2025-09-26T10:02:05.281920",
  "slack_message_ts": "1758877325.185809",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "None"
}