Charlie Cooper

coopercharlie13@gmail.com
NSPCC
🏃‍♀️ London Landmarks Half Marathon

Runner ID: 1057 | Created: 2025-09-19 11:04:32

🎯 Assigned
📝 Edit Plan: 2h20 ← Back to Dashboard

👤 Personal Information

First Name
Charlie
Last Name
Cooper
Email Address
coopercharlie13@gmail.com
Phone Number
07529757635
Age
22
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
Under 3 hours
Goal Time (Minutes)
180 minutes
Running Experience
At least 1 year but less than 3 years, I have been running x3 days a week in preparation for a half marathon on the 28th September. Furthest run is 20k

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
31:48
Raw: 31.48 - 16/10/2024
10K PB
1:10:00
Raw: 1hr 10mins - 04/05/2025
Half Marathon PB
N/a (no clean version)
Marathon PB
N/a (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Not specified
Holidays
races or holidays
Recent Training
prev training: I have been running x3 days a week in preparation for a half marathon on the 28th September. Furthest run is 20k

⚡ Quick Actions

Assigned Plan: 2h20
Assigned: 2025-09-26 09:23:53

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  "charity": "NSPCC",
  "charity_settings": {
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        "value": "#12a53e"
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  "compiled_at": "2025-09-19T12:04:32.060846",
  "compiler_version": "2.0",
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  "contact_number": "07529757635",
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  "event_category": "half_marathon",
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  "folder_paths_pretraining": {
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  "goal_realistic": "true",
  "goal_time": "180",
  "goal_time_raw": "Under 3 hours",
  "has_issues": false,
  "holidays": "races or holidays",
  "injuries": "None",
  "last_name": "Cooper",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1:10:00",
  "pb_10k_clean": "1:10:00",
  "pb_10k_raw": "1hr 10mins - 04/05/2025",
  "pb_5k": "31:48",
  "pb_5k_clean": "31:48",
  "pb_5k_raw": "31.48 - 16/10/2024",
  "pb_half": "N/a",
  "pb_half_clean": "none",
  "pb_half_raw": "N/a",
  "pb_marathon": "N/a",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/a",
  "processed_at": "2025-09-19T11:04:32.047Z",
  "race_info": {
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    "found": true,
    "location": null,
    "race_date": "2026-04-12",
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    "race_type": null
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  "slack_last_updated": "2025-09-19T12:04:32.958551",
  "slack_message_ts": "1758279872.892179",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": ""
}