Sophia Howard

paperkiteyoga@gmail.com
Amnesty
🏃‍♀️ North Yorkshire Ultra Challenge

Runner ID: 1056 | Created: 2025-09-19 09:57:55

🎯 Assigned
race_not_found: Race 'North Yorkshire Ultra Challenge' not found in database - cannot continue without race date
📝 Edit Plan: 100km Intermediate ← Back to Dashboard

👤 Personal Information

First Name
Sophia
Last Name
Howard
Email Address
paperkiteyoga@gmail.com
Phone Number
07968165185
Age
50
Charity Partner
Amnesty

🏃‍♀️ Event Details

Event Name (Original)
100km North Yorkshire Ultra Challenge
Event Name (Clean)
North Yorkshire Ultra Challenge
Event Type
trekking
Event Category
trekking
Manual Race Date Override
Race Date
20th June 2026
Goal Time (Raw)
Not specified
Goal Time (Minutes)
Not calculated minutes
Running Experience
5 years or more

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
Asthma
Injuries
None at present
Medications
HRT and aventolin as required

📊 Training Background

Weekly Commitments
Park run
Holidays
Yes, mainly odd weekends away
Recent Training
Running gentle 5km twice a week and monthly walks of 20-30km

⚡ Quick Actions

Assigned Plan: 100km Intermediate
Assigned: 2025-09-26 05:28:03

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
11 plans found
Slack Channel
amnesty-trekking

🔧 Debug Information

View Raw Data 
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      "has_pre_training": 0,
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  ],
  "charity": "Amnesty",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "Amnesty Yellow for key sessions",
        "value": "#FFFF00"
      },
      "todoist_project_id": {
        "description": "Amnesty Project",
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      "tracking_sheet_id": {
        "description": "Amnmesty Tracker",
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  "compiled_at": "2025-09-26T06:27:49.688271",
  "compiler_version": "2.0",
  "contact_groups": {
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  "contact_number": "07968165185",
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  "event_category": "trekking",
  "event_file_name": "north_yorkshire_ultra_challenge",
  "event_folder_name": "north_yorkshire_ultra_challenge",
  "event_name_clean": "North Yorkshire Ultra Challenge",
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  "event_type": "trekking",
  "first_name": "Sophia",
  "folder_paths": {
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  "folder_paths_pretraining": null,
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  "has_issues": false,
  "holidays": "Yes, mainly odd weekends away",
  "injuries": "None at present",
  "last_name": "Howard",
  "manual_race_date": "2026-06-20",
  "medical_conditions": "Asthma",
  "medications": "HRT and aventolin as required",
  "pb_10k": "none",
  "pb_10k_clean": "none",
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  "pb_5k": "none",
  "pb_5k_clean": "none",
  "pb_5k_raw": "none",
  "pb_half": "none",
  "pb_half_clean": "none",
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  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2025-09-19T09:57:55.553Z",
  "race_info": {
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    "found": true,
    "location": null,
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  "recent_training": "Running gentle 5km twice a week and monthly walks of 20-30km",
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Park run"
}