Robert Ware

robspud@yahoo.co.uk
RNIB
🏃‍♀️ London Marathon

Runner ID: 1039 | Created: 2025-09-17 17:51:41

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Robert
Last Name
Ware
Email Address
robspud@yahoo.co.uk
Phone Number
07858587865
Age
39
Charity Partner
RNIB

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
5 hours
Goal Time (Minutes)
300 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:30
Raw: 30
10K PB
1:04:00
Raw: 1:04
Half Marathon PB
None recorded
Marathon PB
5:52:09
Raw: 5:52.09

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
No

📊 Training Background

Weekly Commitments
Monday: None , Tuesday: None , Wednesday: None , Thursday: None , Friday: None , Saturday: None , Sunday: None
Holidays
No races booked but will be and a weekend away
Recent Training
none

⚡ Quick Actions

Assigned Plan: 5h
Assigned: 2025-09-18 06:04:36

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
rnib-london-marathon

🔧 Debug Information

View Raw Data 
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        "description": "RNIB Pink for key sessions",
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  "holidays": "No races booked but will be and a weekend away",
  "injuries": "none",
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  "medications": "No",
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  "pb_10k_clean": "1:04:00",
  "pb_10k_raw": "1:04",
  "pb_5k": "00:30",
  "pb_5k_clean": "00:30",
  "pb_5k_raw": "30",
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  "pb_marathon_clean": "5:52:09",
  "pb_marathon_raw": "5:52.09",
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  "race_info": {
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    "location": null,
    "race_date": "2026-04-26",
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  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Monday: None , Tuesday: None , Wednesday: None , Thursday: None , Friday: None , Saturday: None , Sunday: None"
}