Jiggy Pajo

jb.pajo@yahoo.com
NSPCC
🏃‍♀️ London Landmarks Half Marathon

Runner ID: 1038 | Created: 2025-09-17 14:51:19

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Jiggy
Last Name
Pajo
Email Address
jb.pajo@yahoo.com
Phone Number
07873521974
Age
33
Charity Partner
NSPCC

🏃‍♀️ Event Details

Event Name (Original)
London Landmarks Half Marathon
Event Name (Clean)
London Landmarks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
2 hours and 5 mins
Goal Time (Minutes)
125 minutes
Running Experience
At least 6 months but less than 1 year

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
00:28:00
Raw: 28 mins 2 weeks ago
10K PB
01:02:00
Raw: 62 mins two weeks ago
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None
Medications
No

📊 Training Background

Weekly Commitments
Not specified
Holidays
Will be out of the country for 3 weeks in December
Recent Training
I run 3 times a week

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2025-09-18 06:04:16

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
nspcc-running

🔧 Debug Information

View Raw Data
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  "charity": "NSPCC",
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  "contact_number": "07873521974",
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  "event_category": "half_marathon",
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  "has_issues": false,
  "holidays": "Will be out of the country for 3 weeks in December",
  "injuries": "None",
  "last_name": "Pajo",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "01:02:00",
  "pb_10k_clean": "01:02:00",
  "pb_10k_raw": "62 mins two weeks ago",
  "pb_5k": "00:28:00",
  "pb_5k_clean": "00:28:00",
  "pb_5k_raw": "28 mins 2 weeks ago",
  "pb_half": "N/A",
  "pb_half_clean": "none",
  "pb_half_raw": "N/A",
  "pb_marathon": "N/A",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "N/A",
  "processed_at": "2025-09-17T14:51:19.119Z",
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    "race_date": "2026-04-12",
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  "slack_last_updated": "2025-09-17T15:51:20.038234",
  "slack_message_ts": "1758120679.981249",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": ""
}