Sarah Miller
Runner ID: 1008 | Created: 2025-09-15 15:14:52
🎯 Assigned
👤 Personal Information
First Name
Sarah
Last Name
Miller
Email Address
scmiller686@gmail.com
Phone Number
Not provided
Age
20
Charity Partner
Mind
🏃♀️ Event Details
Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
2h30mins
Goal Time (Minutes)
150 minutes
Running Experience
I’ve just done Couch to 5k Week 3, Run 2
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
42:00
Raw: 42 mins
10K PB
Never ran this far (no clean version)
Half Marathon PB
Never ran this far (no clean version)
Marathon PB
Never ran this far (no clean version)
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
Netball on Monday night for 1h
Holidays
No
Recent Training
I’ve just done Couch to 5k Week 3, Run 2
⚡ Quick Actions
Assigned Plan: 2h30
Assigned: 2025-09-16 10:01:15
Assigned: 2025-09-16 10:01:15
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
9 plans found
Slack Channel
mind-running
🔧 Debug Information
View Raw Data
{
"age": 20,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "1h30",
"sort_order": 20,
"template_filename": "1h30"
},
{
"has_pre_training": 1,
"plan_name": "1h45",
"sort_order": 21,
"template_filename": "1h45"
},
{
"has_pre_training": 1,
"plan_name": "2h",
"sort_order": 22,
"template_filename": "2h"
},
{
"has_pre_training": 1,
"plan_name": "2h10",
"sort_order": 23,
"template_filename": "2h10"
},
{
"has_pre_training": 1,
"plan_name": "2h20",
"sort_order": 24,
"template_filename": "2h20"
},
{
"has_pre_training": 1,
"plan_name": "2h30",
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"template_filename": "2h30"
},
{
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"plan_name": "2h45",
"sort_order": 26,
"template_filename": "2h45"
},
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 27,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 28,
"template_filename": "GMR"
}
],
"charity": "Mind",
"charity_settings": {
"all_settings": {
"key_session_color": {
"description": "Mind Blue for key sessions",
"value": "#0900CB"
},
"todoist_project_id": {
"description": "Mind Project",
"value": "2356161832"
},
"tracking_sheet_id": {
"description": "Mind Tracker",
"value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
}
},
"todoist_project_id": "2356161832",
"tracking_sheet_id": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
},
"compiled_at": "2025-09-15T16:14:52.548788",
"compiler_version": "2.0",
"contact_groups": {
"event_pattern": "running",
"group_id": "contactGroups/d508d5f890ee9a5",
"group_name": "Mind Running",
"match_reason": "event_type_match: running"
},
"contact_number": null,
"email": "scmiller686@gmail.com",
"event_category": "half_marathon",
"event_file_name": "great_north_run",
"event_folder_name": "great_north_run",
"event_name_clean": "Great North Run",
"event_name_raw": "Great North Run",
"event_type": "running",
"first_name": "Sarah",
"folder_paths": {
"event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]",
"template_path": "/n8n automation/Templates/Mind/Half Marathon"
},
"folder_paths_pretraining": {
"save_path": "/n8n automation/Training Plans/Mind/[EVENT_NAME]/Pre_Training",
"template_folder_id": "01O6FHDJJGEM5N2GSMYNDZSTSOY4CNZPS7",
"template_path": "/n8n automation/Templates/Mind/Half Marathon Pre Training"
},
"goal_time": 150,
"goal_time_raw": "2h30mins",
"has_issues": false,
"holidays": "No",
"injuries": "none",
"last_name": "Miller",
"medical_conditions": "No",
"medications": "No",
"pb_10k": "Never ran this far",
"pb_10k_clean": "none",
"pb_10k_raw": "Never ran this far",
"pb_5k": "42:00",
"pb_5k_clean": "42:00",
"pb_5k_raw": "42 mins",
"pb_half": "Never ran this far",
"pb_half_clean": "none",
"pb_half_raw": "Never ran this far",
"pb_marathon": "Never ran this far",
"pb_marathon_clean": "none",
"pb_marathon_raw": "Never ran this far",
"processed_at": "2025-09-15T15:14:52.529Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-09-13",
"race_name": "Great North Run",
"race_type": null
},
"recent_training": "I\u2019ve just done Couch to 5k Week 3, Run 2",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "1h30",
"sort_order": 20,
"template_filename": "1h30"
},
"running_experience": "I\u2019ve just done Couch to 5k Week 3, Run 2",
"slack_channel": {
"channel_id": "C093MH08S7L",
"channel_name": "mind-running",
"match_reason": "event_pattern: running"
},
"slack_channel_id": "C093MH08S7L",
"slack_last_updated": "2025-09-15T16:14:53.604875",
"slack_message_ts": "1757949293.542209",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "Netball on Monday night for 1h"
}