🏃‍♂️ Pete Holt

📅 Enhanced Planner

📋 Basic Information

Name:
Pete Holt
Click to edit
📧 Email:
peteholt@btinternet.com
Click to edit
📊 Sessions: 989
🗓️ Member Since: 2025-07-25

🎯 Training Setup

Coaching Type:
Classic
Click to change
Training Group:
2,4
Click to change

🗓️ Block 5

📅 24 Nov - 21 Dec

⏱️ 4 weeks

🎯 Current Goal

March Half Marathon
Click to edit

📝 Coaching Notes

[2025-11-23] - Pete is preparing for a hilly trail half marathon on 30/1, suggesting the need for hilly long runs and hill-specific training in the current plan. - Mention of potential participation in a half marathon end of March/April, which might require adjustments to the training schedule to peak at the right time. Surrey 22/3 or Battersea 29/3
Click to edit • Cmd+Enter to save

📊 Recent Training (Last 6 Weeks)

View All
27 Oct
Mon
27
Rest Day
Tue
28
Stretch and Foam Roll
Wed
29
Rest Day
Thu
30
Stretch and Foam Roll
Fri
31
30 minutes Brisk Walk
Sat
01
20 minutes VERY easy Run
Sun
02
Rest Day
03 Nov
Mon
03
20 - 30 minutes Conditioning Work
Tue
04
30 minutes Easy Run
Wed
05
Rest Day
Thu
06
35 minutes Easy Run
Fri
07
Rest Day
Sat
08
30 minutes Easy Run
Sun
09
60 minutes Brisk Walk
10 Nov
Mon
10
20 - 30 minutes Conditioning Work
Tue
11
40 minutes Easy Run
Wed
12
30 minutes Recovery Run
Thu
13
Rest Day
Fri
14
Rest Day
Sat
15
10 minutes Easy, 10 minutes Steady, 10 minutes Easy
Sun
16
60 minutes Brisk Walk
17 Nov
Mon
17
20 - 30 minutes Conditioning Work
Tue
18
35 minutes Easy Run
Wed
19
Rest Day
Thu
20
45 minutes Easy Run
Fri
21
Rest Day
Sat
22
30 minutes Recovery Run
Sun
23
45 minutes Easy Run
24 Nov
Mon
24
20 - 30 minutes Conditioning Work
Tue
25
Progression Run - 10 minutes Easy, 10 minutes Steady, 6 minutes Threshold, 6 minutes Cool Down
Wed
26
30 minutes Recovery Run
Thu
27
Rest Day
Fri
28
10 minutes Warm Up, 10 minutes at Threshold, 10 minutes Cool Down
Sat
29
Rest Day
Sun
30
60 minutes Easy Run
01 Dec
Mon
01
20 - 30 minutes Conditioning Work
Tue
02
10 minutes Easy, 10 minutes Steady, 10 minutes Easy
Wed
03
Rest Day
Thu
04
10 minutes Warm Up, 4 x 5 minutes at Threshold effort with a 90 second recovery, 10 minutes Cool Down
Fri
05
Rest Day
Sat
06
30 minutes Recovery Run
Sun
07
60 minutes Easy Run