🏃♂️ David Jury
📋 Basic Information
Name:
David Jury
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📧 Email:
dgjury@icloud.com
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📊 Sessions: 1941
🗓️ Member Since: 2025-07-21
🎯 Training Setup
Coaching Type:
Ultimate
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Training Group:
1,3
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🎯 Current Goal
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📝 Coaching Notes
Snowdonia Marathon or Loch Ness. Get him to confirm.
[2026-01-12] David feeling low on energy and lighter training due to chesty/throaty issue. Weather conditions affecting outdoor sessions. Booked Inverness Marathon for 27-Sept, not doing Snowdonia. Focus on adjusting training to accommodate lower energy levels and track marathon preparation.
[2026-01-21] - Potential health concerns with a low-level chesty/throaty feeling.
- Booking the Inverness Marathon in September will require adjusting the long-term training plan.
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💬 Mobile App Feedback
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📊 Recent Training (Last 6 Weeks)
View All15 Dec
Mon
15
Gym Session
Tue
16
10 minutes Warm Up, 3 x (4 minutes Steady, 4 minutes Threshold) with a 90 second recovery between sets, 10 minutes Cool Down
Wed
17
Gym Session
Thu
18
30 minutes Recovery Run
Fri
19
Gym Session
Sat
20
30 minutes Steady Undulating Run
Sun
21
75 minutes Easy Long Run
22 Dec
Mon
22
Gym Session
Tue
23
10 minutes Warm Up, 7 x 3 minutes at Threshold effort with a 90 second recovery, 10 minutes Cool Down
Wed
24
Gym Session
Thu
25
35 minutes Easy Run - Happy Christmas
Fri
26
Rest Day
Sat
27
10 minutes Warm Up, 6 x 1 minute on (90%+ effort) with 1 minute Easy Jog Recovery, 10 minutes Cool Down
Sun
28
60 minutes Easy Run
29 Dec
Mon
29
Gym Session
Tue
30
10 minutes Warm Up, 5 x 4 minutes at Threshold effort with a 90 second recovery, 10 minutes Cool Down
Wed
31
Gym Session
Thu
01
45 minutes Easy Run
Fri
02
Rest Day
Sat
03
30 minutes Steady Undulating Run
Sun
04
60 minutes Easy Run
05 Jan
Mon
05
Gym Session
Tue
06
10 minutes Warm Up, 6 x 4 minutes at Threshold effort with a 90 second recovery, 10 minutes Cool Down
Wed
07
Gym Session
Thu
08
Rest Day
Fri
09
Gym Session
Sat
10
30 minutes Steady Undulating Run, include 1,2,2,1 minutes at 90% with a 60 second jog recovery in the middle
Sun
11
75 minutes Easy Long Run
12 Jan
Mon
12
Gym Session
Tue
13
15 minutes Easy, 15 minutes Steady, 15 minutes Easy
Wed
14
Gym Session
Thu
15
40 minutes Easy Run
Fri
16
Rest Day
Sat
17
10 minutes Warm Up, 12 minutes at Threshold, 10 minutes Cool Down
Sun
18
60 minutes Easy Run
19 Jan
Mon
19
Gym Session
Tue
20
10 minutes Warm Up, 3 x (4 minutes Steady, 4 minutes Threshold) with a 90 second recovery between sets, 10 minutes Cool Down
Wed
21
Rest Day
Thu
22
30 minutes Easy Run
Fri
23
Gym Session + 30 minutes Recovery Run
Sat
24
10 minutes Warm Up, 10 x 45 seconds on (90% effort) with 15 second Easy Jog Recovery, 10 minutes Cool Down
Sun
25
60 minutes Easy Run