➕ Add New Runner

Manually add a runner to the training portal with complete details. The more information you provide, the better the training plan can be tailored.

First Name*

Last Name*

Email Address*

We'll check for duplicates before creating

Phone Number (optional)

Charity*

Event*

Event must exist in the race database

Enter the runner's goal time. You can provide either a raw time (e.g., "3:45:00") or minutes (e.g., "225"), or both.

Goal Time (Raw) (optional)

Format: H:MM:SS or HH:MM:SS

Goal Time (Minutes) (optional)

Total minutes (e.g., 3:45:00 = 225 minutes)

Running Experience (optional)

Personal Bests (optional)

Enter any PBs in H:MM:SS format (e.g., 0:22:30 for 5K)

5K PB

10K PB

Half Marathon PB

Marathon PB

This information helps create a safer, more appropriate training plan.

Medical Conditions (optional)

Injuries (optional)

Medications (optional)

Weekly Commitments (optional)

Helps schedule training around their lifestyle

Upcoming Holidays (optional)

Helps plan around travel and rest periods

Recent Training (optional)

Helps set appropriate starting point for training plan

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